Let's start a conversation with our children about mental health in a positive way. With the rise of mental health issues, it is important for parents to educate their children about their emotions and the importance of positive mental health. Give your children the essential tools to protect themselves from developing mental health issues, learn how to encourage positive mental health in young children.
Top 5 books for young children to encourage positive mental health:
The Cloud by Hannah Cummings
This story is about a little girl whos sat in her art class but refuses to draw anything because of a black cloud above her head. The story teaches children the therapeutic and positive mental health benefits of art and creativity. It also encourages children to support one another. Click the image below to buy this book from Amazon (affiliate link).
Badgers Parting Gifts by Susan Varley
This book addresses one of the biggest causes of mental health issues, death. It can be very difficult for children to understand and cope with the loss of a loved one. Author Susan Varley gently explains death in a way that children can understand. A vital book for any child that is expecting the loss of a loved one. Click the image below to buy this book from Amazon (affiliate link).
My Strong Mind By Neils Van Hove
This book teaches children how to deal with the daily mental challenges that all children face. By teaching positive mental health techniques that help children to become more confident and resilient helps to build their mental strength. Click the image below to buy this book from Amazon (affiliate link).
What's going on inside my head? by Molly Potter
This book helps parents to start a healthy and positive conversation about mental health with their children. It encourages positive self-image, mindfulness, and emotional intelligence. It also explores ways to encourage positive mental and physical health. Click the image below to buy this book from Amazon (affiliate link).
The Huge Bag Of Worries by Virginia Ironside
This book encourages children to share their worries with loved ones in order to help ease their mental load. It is particularly beneficial to children that suffer from anxiety and provides the pathing stones to very important conversations about mental health.
Click the image below to buy this book from Amazon (affiliate link).